Our Basics program is designed to ensure that all students have a good understanding of Jiu-Jitsu. The curriculum is centered around concepts that can be applied on different techniques and situations. 

White gi required.
Suitable for belts from white to black belt.

The Teen 10-14 Program is designed to build strong, confident and respectful characters. The young adults will learn core concepts and receive accurate explanation of all positions and techniques. For those who want to compete this class provides the tools they need.

White gi is required and a black rashguard under gi

Our Beginner program is designed to ensure that all newer students will start their Jiu-Jitsu journey with a strong foundation. The curriculum is centered around introductory techniques from every position as well as core concepts that will aid in the students development. 

This class allows white belts only.
White gi and black rashguard is required!

Our Kids 3-6 is designed to create a strong foundation and improve their overall understanding of Jiu-Jitsu. The curriculum for this program includes both beginner and fundamental techniques, coordination drills, interactive games as well as exploring core concept and ideas. 

White gi and black rashguard is required for this class

The Junior 7-9 Program is designed to build a strong foundation and improve students coordination. Students will receive an overview of all positions and techniques. Students will also be given explanations of core Jiu-Jitsu concepts and ideas.

White gi and black rashguard is required for this class.

Whether you are interested in self-defence, fitness or competition, this class adjusts to meet any woman´s specific needs and goals. The class is led by successful competitor, mother, and World Champion Gina.

White gi and black rashguard is required for this class.

Our Beginner program is designed to ensure that all newer students will start their Jiu-Jitsu journey with a strong foundation. The curriculum is centered around introductory techniques from every position as well as core concepts that will aid in the students development. 

White gi and black rashguard is required for this class.

Focused primarily on drilling and sparring, our advanced program is designed to prepare the most ranked students and those who aim to compete. In this program under the command of Professor Gustavo Galvao, students will get an overview of tournament scenarios and how to handle certain situations feeling confident.

School no-gi equipment is required for this class.

The Junior 7-9 Program is designed to build a strong foundation and improve students coordination. Students will receive an overview of all positions and techniques. Students will also be given explanations of core Jiu-Jitsu concepts and ideas.

White gi and black rashguard is required for this class.