TEEN 10-14

The Teen 10-14 Program is designed to build strong, confident and respectful characters. The young adults will learn core concepts and receive accurate explanation of all positions and techniques. For those who want to compete this class provides the tools they need.

Program goals:

Improve physical and phsycological capabilities
Learn self-defense and build confidence
Respect for instructors and peers
Develop skills for competition (optional)

Curriculum includes: 

Explanation of core concepts and ideas
Accurate explanation of all positions and situations
Beginner to advanced techniques
Introduction to competitive Jiu-Jitsu