INTRODUCTION

Our Introduction program is designed to introduce the very new student to Jiu-Jitsu. Explain and show the very first steps to be able to join soon the Beginners class. 

First time practitioners only are allowed in this class, available on Tuesday

Program goals:

• Have a first approach to the gentle art.
• Understand what is Jiu-Jitsu about.
• Introduce the concepts of balance and mobility.

Curriculum includes:

• Very basic Jiu-Jitsu concepts, movements, and techniques.
• Learning of a set up and a submission

Schedule